Creative Arts Therapy is a form of psychotherapy that uses art, media and the creative process (drawing, writing, sculpting, drama, clay,
sand, dance and movement) to facilitate the
exploration of feelings, improve self-awareness
and reduce anxiety for participants.
Click to find out more about creative arts therapy in Nelson, New Zealand. Learn more about Rachel Heartwood and her history with creative arts therapy.
Discover more about what services Heartwood Arts offer and how creative arts therapy can support your growth.
Get in touch to book your creative arts therapy session today! Sessions can be held online or in the studio in Nelson, New Zealand