Heartwood Arts Therapy
  • Home
  • About
  • What is Art Therapy
  • Therapy Services
    • Studio Therapy
    • Therapy in Nature
    • Group Workshops and Retreats
  • Funded Therapy
  • Contact
Menu
  • Home
  • About
  • What is Art Therapy
  • Therapy Services
    • Studio Therapy
    • Therapy in Nature
    • Group Workshops and Retreats
  • Funded Therapy
  • Contact

Tag: arts therapy

Creative Mindfulness Workshop – Saturday 4th June 2022

Mindfulness has been shown to reduce stress, help regulate emotions and to calm anxieties by connecting in with what is present in each moment. Sometimes, however, it can be a […]

Heartwood Arts Therapy

Mindfulness, Nature, Creative Arts

All rights reserved